Guard the Avenues to Your Mind

Season 1 Episode 41

Finally brothers and sisters, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is anything praiseworthy—dwell on these things. Philippians 4:8 CSB

There's so much more to this concept than I could fit in to this episode. From studies showing that our brains react the same when we see an action as it would if we were to perform the action, to how difficult it is to create new "pathways" (re: behaviors) in our brain. I kept it simple in this episode, but you can expect a follow up with all the science-y stuff next week.